Women’s health · Naturopathy online, acupuncture in clinic

Women’s health naturopathy & acupuncture

Support for cycles, hormones, fertility, pregnancy and menopause. Naturopathy at Sprout runs online across Australia with Hannah Ward, a degree-qualified naturopath who holds a Masters in Reproductive Medicine. Acupuncture runs in person at our Paradise Point clinic on the Gold Coast, with our AHPRA-registered acupuncturists.

  • 5.0 · 35 Google reviews
  • NHAA & AHPRA registered
  • Online Australia-wide
Hannah Ward, naturopath at Sprout Natural Health

Where to start

When you’ve been told everything looks normal

Women’s health is most of what we do at Sprout: hormones, cycles, fertility, pregnancy, thyroid, and the energy and mood changes that come with all of it. Most women who book have already tried a few things before they get to us. That’s fine. They’ve often been told their blood tests are “normal” but don’t feel well in their day-to-day life, and honestly, that’s exactly the picture this kind of care is built for. We start from wherever you are and look at why your body is responding the way it is.

There are two ways to see us. Naturopathy with Hannah runs online, Australia-wide. Acupuncture runs in person at Paradise Point on the northern Gold Coast, with Conor, Sharni and Rachel. Plenty of local women do both, and each area below links through to its own detailed page.

Where it fits

What we can support

Irregular & painful cycles

Periods that are irregular, absent, heavy, or painful in a way the usual things don’t seem to touch, and cycles finding their rhythm again after the pill.

PCOS & hormone imbalance

Irregular or absent cycles, the blood sugar and androgen patterns that often sit underneath, and the skin and hair changes that come with raised androgens.

More on PCOS & hormonal health →

Perimenopause & menopause

Hot flushes, waking at 2am, mood changes, and brain fog you can’t quite pin to anything specific. The lead-up can start years before your period stops.

Fertility & preconception

Preconception groundwork and egg quality, cycle regularity, ovulation and the luteal phase, and support alongside IVF.

More on fertility naturopathy →

Pregnancy & postpartum

Nausea and nutrition through pregnancy, labour preparation from 37 weeks, and postpartum depletion, that bone-tired, nothing-left-in-the-tank feeling that’s more than just broken sleep.

More on pregnancy naturopathy →

Energy, thyroid, skin & mood

Thyroid concerns, fatigue that’s never quite consistent, hormonally driven acne, and the anxiety and nervous-system side of hormonal change.

Trying to conceive, or already pregnant? Fertility and pregnancy care has its own overview covering both sides of the clinic.

Online, Australia-wide

Naturopathy with Hannah Ward

The naturopathic side of women’s health at Sprout is run by Hannah Ward, a degree-qualified naturopath with a Masters in Reproductive Medicine. That’s postgraduate study in the same reproductive science fertility specialists work from, and not many naturopaths have it. It means your care comes from someone who properly understands the medical side too, and who can read your test results in both languages. It’s also the area Hannah cared enough about to go back to university for.

Hannah looks at the full picture: cycle length, ovulation signs, the quality of each phase, where symptoms cluster, and how things like sleep, stress and digestion feed into it. She uses functional testing where it helps to fill in the gaps, then works with diet, lifestyle, targeted nutrition and herbal medicine. She doesn’t over-prescribe; the aim is to get you well and keep you there, not leave you relying on a cupboard full of supplements.

Consultations run over secure video, treatment plans come to you by email, and prescribed herbs and supplements are dispensed and delivered express straight to your door. Testing can be organised remotely, so where you live doesn’t change the care you get.

In clinic at Paradise Point

Women’s health acupuncture on the Gold Coast

Acupuncture at Sprout runs in person at our Paradise Point clinic. We’re a women’s health focused clinic; our acupuncturists work mainly with women on their cycles, hormones, fertility, pregnancy, chronic pain and stress. In a session we spend time on the detail: cycle length, ovulation signs, the quality of each phase, where symptoms cluster. A period that’s late every month is different from one that’s short, and pain at ovulation is different from pain on day one. That specificity matters for how we approach things.

You’ll see one of our three acupuncturists: Conor, Sharni or Rachel. All are AHPRA and AACMA registered, each with a minimum of a bachelor’s degree in acupuncture and Chinese medicine. At the end of a first appointment we’ll give you a sense of how many sessions we’d suggest. That varies; something acute can shift in two or three, while fertility support or PCOS management tends to be a longer commitment over several months, and we’re upfront about that so you know what you’re getting into.

This sits comfortably alongside Hannah’s online care. She works closely with our in-house acupuncturists, and for fertility in particular the two are often paired, with timing coordinated around your specialist’s protocol if you’re partway through IVF.

Getting started

How care works

1

A proper initial consultation

Around an hour, online with Hannah or in person at Paradise Point. Time to go through your cycle, your history, any results you already have, and what you’ve tried so far.

2

Testing read properly

Hannah reviews your existing bloodwork and can organise functional testing remotely, but only where the result would genuinely change the plan. No testing for testing’s sake.

3

A plan built around your life

The basics done well first: food, movement, sleep and stress, with targeted nutrition and herbal medicine added where there’s a clear reason for it. Anything prescribed is posted out express, and follow-ups adjust the plan as things change.

Google Reviews

Rated 5.0 from 35 reviews

Sue G

Aug 2022

★★★★★

You can’t help but feel a good vibe at Sprout Natural Health. Both Conor and Hannah are professional, caring and understanding in a relaxed environment. I feel like I’m in good hands.

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Debra Ciavarella

Dec 2022

★★★★★

I found Hannah by chance & I’m extremely grateful. Her knowledge & care is exceptional. I am now on the way to feeling well & energised again.

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Rosalie Stillitano

May 2023

★★★★★

Connor has helped me so much with acupuncture, I am on very heavy pain killers for nerve pain and Arthritus, and after 2 or 3 sessions the nerve pain has diminished remarkably. Definately recomend !!!

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Rebecca C

Aug 2022

★★★★★

Hannah is wonderful!! My first time seeing a Naturopath after GP’s & Paediatricians were totally dismissive. Now me and my son are in better health than ever all thanks to Hannah!!

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Eliza Brown

Oct 2021

★★★★★

I would happily recommend Hannah and Conner to anyone struggling with hot flushes and night sweats, as I was. They are now totally under control and life is back to normal again. Thank you!

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Samantha Gunn

Dec 2022

★★★★★

Hannah was so friendly, professional and very knowledgeable. Kind and caring I absolutely recommend Hannah for any looking to take care of their health needs.

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Nyari Arnold

Aug 2022

★★★★★

I have been seeing Hannah for over 6 months now and couldn’t recommend her more. She is a breath of fresh air with a world of knowledge have loved learning from both her and Connor.

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Start with a free 10-minute call

If something’s felt off for a while and you’re not sure where to start, or which of us to book, a quick call is an easy, no-pressure way to figure that out.

FAQ

Frequently Asked Questions

Should I book the naturopath or an acupuncturist?

It depends what’s going on and where you are. Naturopathy with Hannah runs online anywhere in Australia, and it’s the place to start if you want testing, herbal medicine and nutrition as part of the picture. Acupuncture is in person at Paradise Point, so it’s an option if you’re on the Gold Coast. The two sides of the clinic work closely together, and plenty of local women do both. If you’re genuinely not sure, book a free 10-minute call and we’ll help you figure out which fits.

Do online consultations really work if I’m not near the Gold Coast?

Yes. Online consultations are available Australia-wide. They run over secure video, with time for discussion, assessment and ongoing review in much the same way as an in-person appointment. Functional testing can be organised remotely, and personalised herbs and supplements are dispensed and delivered express straight to your home.

Can I claim acupuncture through private health?

If your private health plan covers acupuncture you can claim a portion of your consult back, and we have a HICAPS terminal in the clinic so you can claim on the spot. This applies to in-clinic acupuncture appointments. Medicare is separate from private health, so unfortunately treatments can’t be claimed through Medicare.

My results keep coming back normal. Is this still worth it?

A lot of the women we see have been told everything looks normal. Reference ranges are broad, and a result can scrape into range and still be doing you no favours. A set of individually fine results can also tell a different story when you put them side by side. That second look is a lot of what an initial consult is for.

Does this replace my GP or specialist?

No. Care at Sprout sits alongside whatever your GP or specialist has in place, and we’d actively encourage that. Hannah’s postgraduate training means she can read your results in both languages and work with your medical care, not around it. On the acupuncture side it’s the same; during pregnancy, for example, we check in with your midwife or OB before we start.

Will I be sent home with a cupboard full of supplements?

No. Hannah is deliberate about not over-prescribing. The plan starts with the basics done well, and nutritional or herbal support is added only where there’s a clear reason for it. The aim is to get you well and keep you there, not leave you relying on a shelf of products.

Articles & Guides

From our articles

Naturopathy

Coming off the pill: what to expect and when to get help

Cycles can take time to find their rhythm after stopping the pill. What's normal, what to keep an eye on, and when it's time to get support.

Read article →
Naturopathy

PCOS and fertility: where naturopathy fits

PCOS looks different in every woman, and fertility with PCOS is rarely one problem. How a naturopath approaches cycles, blood sugar and ovulation.

Read article →
Naturopathy

Preparing for pregnancy: why the three months before trying matter

Eggs take around 90 days to mature, which makes the three months before trying a window worth using. A naturopath's take on preconception care.

Read article →
Acupuncture

Acupuncture for Labour Preparation on the Gold Coast

Pre-birth acupuncture is a series of weekly sessions from around 36 weeks, as your body gets ready for labour. What’s involved and when to start.

Read article →
Acupuncture

Postpartum acupuncture on the Gold Coast

Birth is a major physical event and recovery is real. Where acupuncture fits in the months after having a baby, and what a postpartum session involves.

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Acupuncture

Fertility Acupuncture for IVF, IUI and FET on the Gold Coast

Where acupuncture fits into IVF, IUI and FET cycles, stage by stage, and how it can support you through fertility treatment on the Gold Coast.

Read article →
Acupuncture

Dry needling vs acupuncture: what’s the difference?

Is dry needling the same as acupuncture? They look similar, but the training and approach behind each are quite different. What that means before you book.

Read article →
View all articles →

Ready when you are

Appointments are booked online or by phone, or start with a free 10-minute call.